Nutrition counseling that supports your brain and body
About
Hi there!
I'm Kate, a Registered Dietitian who has spent the past nine years counseling people on all things food.
Many of the people I work with reach out because eating feels stressful or confusing. In our sessions, we'll talk about what's working, and what's tricky. We'll look at what nutrients you may be missing, and how to get them in a way that makes sense for you.
My approach is weight-inclusive. This means I do not focus on weight loss. Instead, we'll focus on how you're eating, drinking, and feeling. Over time, many clients have shared they have more energy, better digestion, and feel less decision fatigue around food.
You deserve to feel more at home in your body, and more at ease with food. You also deserve a space to be yourself and talk about it. I'm here for nutrition guidance and encouragement along the way.
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What to Expect: During your first visit, we'll talk about your medical and mental health history, and how you're eating. Then, we'll talk about your next steps. This depends on your individual needs. Some people find it helpful to set 1 to 3 goals. Others like having a more detailed plan. During your follow-up visits, we'll talk about how these next steps are going.
Location and Availability: I offer telehealth appointments on Mondays, Tuesdays and Thursdays. I offer in-person appointments on Fridays at 1912 Princeton Avenue, Lawrence Township, NJ 08648. I share an office with Katie Scozzari, LCSW. If using a GPS, navigate to "Katie Scozzari, LCSW" or "Enzo's Restaurant". The office is in a beige building. The entrance does not have stairs.
Insurance: I currently accept Aetna, BlueCross BlueShield, Cigna and UnitedHealthcare. To get a feel for your specific plan's nutrition counseling coverage, access this insurance benefit script by copying and pasting this link into your browser: bit.ly/3SYA4Ws
Kate Gaffney-Pugliese (she/her)
Registered Dietitian
Services
Approaches
- Neurodiversity Affirming
- Queer Affirming
- Health at Every Size-Informed
Insurance Accepted
- Aetna
- Blue Cross Blue Shield
- Cigna Healthcare
- UnitedHealthcare
Fees
- 60-Minute Initial Assessment: $175
- 55-Minute Follow Up Appointment: $165